Spring Back Into Motion Package

Stay active and pain-free all season long.

Don't let your body stop you from enjoying spring!

Why Spring Can Be Risky

After winter, many of us jump back into activities at full speed. Our bodies aren't prepared for

this sudden change. Think about it:

❄️  We've been less active during cold months

💪  Muscles might be weaker or tighter

🏃🏼‍♀️  Our stamina isn't what it was last fall

😎  We're excited about the nicer weather and may do too much at once

Spring Back into Motion Package

Make sure your body is ready for all of your favorite activities.

Spring Back Into Motion Package

$250

Included in the Package:

  • Session One - In person session

    • Custom assessment. You will get a personalized plan to address your concerns and goals

  • Check In Phone Call (1-2 weeks from onset)

  • Session Two - In Person Session (2-4 weeks from onset)

    • Follow-up session. We will adjust and progress your personalized plan. Manual Therapy and / or Dry Needling as indicated.

  • Check In Phone Call (1-2 weeks after last visit)

 
 

Starting our Spring Back into Motion Package is Easy

 

1) Purchase Online

Click Buy Now and we will contact you with payment and pick-up instructions.

2) Schedule your appointment and complete your assessment.

You will get a personalized plan to address your concerns and goals

3) Enjoy your favorite warm weather activities without pain or limitations

What People are Saying….

  • Betsy

    Jill was encouraging, knowledgeable, and met me where I was at with my fitness goals. I am excited to move forward with my exercises with much more confidence in what I'm doing. PWR is a great place to learn how to prevent injury and learn how to care for your body!

  • Pam

    Jill did an amazing job identifying the problem, making me feel comfortable, and providing great exercises to fix the problem!

  • Beth -

    “It was the best experience I have had with physical therapists and the relief I had to my neck pain was both immediate and lasting. She gave me realistic exercises to do. Very grateful for her skill and compassion.

  • Kate -

    “I have experienced significant shifts in my mobility and vitality! Two months ago, I was experiencing daily pain. Since working with Jill, I have been feeling much better; I feel no pain most days!”

Spring Back Into Motion FAQs

  • You have until 4/1/2026 to use the session.

  • No, Since we are a Direct Pay Physical Therapy Clinic you do not need a Physician’s Referral.

  • We have a wide variety of Appointment Times and will work to find a time to fit your schedule. Call or Email us to get set up.

  • All our of services are available to you at the In-Person sessions. We will use the assessment and your input to determine what treatments you receive. Common treatments may include exercises instruction, but also may include manual therapy and dry needling.

  • We will work with you to create a plan for where you are. We offer single session as well as 3 and 5 session packages if you want to continue working with your therapist.